Product description

Our Whole Wheat Paratha is a ready to be pan fried, unleavened flatbread made from whole wheat flour that can be enjoyed with any chutney or eaten with curry.

How to cook

Remove paratha from the freezer. Do not defrost. Peel the plastic layers from both sides of the paratha and place it on a pre-heated frying pan. If you are using a non-stick pan, do not use extra oil or butter. For ordinary frying pan, please add a knob of butter or ghee. While cooking, please do not keep the rest of the frozen parathas near the cooking range. Wait for 1 or 2 minutes and turn over. Press the paratha gently. When both sides are golden brown, remove the paratha from the frying pan.

Whole Wheat Paratha


Nutrition Facts

Serving Size 1 Piece (80g)

Serving Per Container 400 grams Net

Amount Per Serving
Calories 278 Kcal Calories from Fat 126
% Daily Value*
Total Fat 14 g 22 %
Saturated Fat 8 g 40 %
Cholesterol 5 mg 2 %
Sodium 400 mg 17 %
Total Carbohydrate 34 mg 11 %
Dietary Fiber 1 g 4 %
Sugars 0 g
Protein 4 g
Vitamin A 0 % .Vitamin C 0 %
Calcium 66 % .Iron 0 %